7 Natural Ways to Grow Your Hair Fast
by
Joe Success
7:07 AM
Discovering how to make your hair grow faster can be difficult, especially if you want to go the natural way. I know that when I cut all of my hair off (it was down to the middle of my back and I went up to just above my shoulders), I was devastated. I liked it for a week, but after that, I wanted my hair back. Learning how to make your hair grow faster naturally is easy, you just have to know the right methods! And I am going to give you 7 super tips on how to return to thick, luscious, long locks!
1. Castor oil
Being rich in vitamin E and essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally. As this oil is quite viscous, mix the castor oil with an equal amount of coconut, olive, or almond oil. Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair. You can also add essential oils, especially rosemary, peppermint, eucalyptus, lavender, or thyme oil, to the castor oil and then put it in your hair.
2. Scalp massage
Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. Apply the oil (preferably warm) or conditioner to your hair. Gently rub your fingers on your scalp in a circular motion for three to five minutes. Rinse the oil or conditioner out of your hair.
3. Stress-free
Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life. To manage stress, you can use meditation, breathing exercises, or other relaxation techniques. Plus, be sure to get your beauty sleep as the growth hormone is released during sleep.
4. Vitamins and herbal supplements
In addition to eating a proper diet, you can take supplements like folic acid, biotin, kelp, fish oil, flaxseed oil, evening primrose oil, ginseng, ginkgo biloba, saw palmetto, and others to augment hair growth. Folic acid and biotin are B-complex vitamins (vitamin B9 and B7 respectively) that aid faster growth of hair. Before taking any supplements, though, make sure you consult your doctor.
5. Aloe Vera
Aloe vera encourages hair growth and prevents hair loss. It also reduces dandruff and helps restore your hair’s natural sheen. Apply fresh aloe vera gel mixed with a little lemon juice and leave it on for about 20 minutes. Shampoo your hair. Do this once every week or two. You can also combine aloe vera gel with equal amounts of coconut milk and wheat germ oil and then apply it on your hair. Drink aloe vera juice on a regular basis.
6. Egg white
A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!
7. Drink water
Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair #grow a lot faster. If you drink about 8 cups of water a day, not only will your #body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your #hair is much more likely to break.
0 comments: